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Events
Our events are sacred gatherings designed to nourish the body, mind, and spirit. From breathwork circles and sound baths to workshops and retreats, each offering invites you to slow down, connect inward, and explore healing in community. Whether you're new to this path or deep in your practice, there's a space here for you.
Upcoming Events
Tue, Apr 07Backyard WellnessA weekly reset honing simple breathwork and somatic techniques to create inner resillience and build a relationship of trust with our bodies so we can care for ourselves in stressful times.
Sun, Apr 12Breathe Mindfulness CentreActivate yourself with a guided breathwork to connect to a relaxed body and inner vitality. From there be melted by a soothing Sound Immersion for a fully restorative experience.
Wed, Apr 22Deep Dive Trauma & Recovery Inc.Ground & Grow Release the noise Reconnect to your body Grow from a grounded place Seats are limited. Reserve your spot today!
Sat, Apr 25As The River Bends Retreat IncLet the Crystal bowls sing you a lullaby, while you are gently rocked by the trees. Surrender and relax so nature guides you to a peaceful relaxed place, immersed in the layers of healing sounds.
Multiple DatesWed, May 20ZoomCultivate a relationship with your body and nervous system, so you are strong on the Inside, where it matters most.
More events are on the way—stay tuned!
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